Swellendam Outdoor Adventures
“Walking is a man’s best medicine.” – Hippocrates
"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their freshness into you, and the storms their energy, while cares will drop off like falling leaves."
- John Muir
"Walking would teach people the quality that youngsters find so hard to learn - patience."
- Edward P. Weston